Do the intensity and frequency of long-term stress reactions usually increase over time?

Long-term stress reactions may not necessarily increase in intensity and frequency over time for most individuals. While some may experience compound effects from prolonged stress, many find that their responses may level off or even decrease as they adapt to their circumstances or develop coping mechanisms. It's essential to recognize that stress responses can vary widely among individuals based on personality, resilience, support systems, and various coping strategies they might employ. This adaptability and the potential for resilience mean that, for many, stress reactions will not escalate indefinitely but may stabilize or diminish with time and proper management.